Who I Am

Your Fitness Guru

Hi, my name is Shirley Fuelscher.  I grew up in a small farming and fishing community on the Gaspe Peninsula in Quebec.  I have spent most of my life playing many sports including hockey and soccer and have always been very passionate about living a healthy lifestyle.  I have worked in corporate jobs for the past 25 years. 

After becoming certified as a Personal Trainer in 2015 I also decided I would like to expand on my health knowledge with additional courses in nutrition as well as Childrens' Fitness, Stress Resiliency and active aging to name a few.  I have coached children's soccer as well as hockey for the past 8 years. 

My mission in life is to help as many people as I can to live their best lives.  For me, living your best life is not only about staying active, but also eating healthy meals, as well as having a healthy mindset.

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A healthy lifestyle starts with a fit body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout.

My experience and holistic approach to health and fitness will hopefully inspire you to join me on this life-changing, mind and body journey. What are you waiting for? I’m here to help. Put on those trainers, pack your bag and let’s start your fitness journey. Reach out today.